Specialized Therapy for Military Members, Veterans, and Families
Serving Those Who Serve in Hawaii, Texas, Washington, Nevada, New Mexico and Overseas
We accept ALL Tricare plans and veteran community plans and are proud members of the Military One Source Program. We know that military life brings a unique set of challenges that civilian therapists often don’t fully understand. From PCS moves and deployments to the complexities of transitioning out of or back to civilian life, you deserve a therapist who speaks your language.
At Online Therapy Specialists, we are proud to provide confidential, high-quality mental health care tailored to the specific needs of Active Duty members, Veterans, and MilSpouses.
Through evidence-based techniques such as cognitive-behavioral therapy and mindfulness practices, we help you identify triggers, reframe negative thoughts, and regain control of your emotions. Together, we’ll work toward reducing anxiety, restoring confidence, and helping you find peace and stability in your daily life.
- Cognitive Behavioral Therapy
- Mindfulness-Based Counseling
- Stress Reduction Techniques
- Relaxation Skills Training
- Psychoeducational Services
- Generalized Anxiety Management
With guidance and care, you can rediscover your inner calm.
Our Military Specializations
PTSD and Combat Trauma Recovery
We provide evidence-based treatments like EMDR and CBT to help you process the “invisible wounds” of service. Our goal is to help you reduce hypervigilance, improve sleep, and regain a sense of peace and control in your daily life.
Support for Military Spouses and Families
The mission doesn’t just happen on base. We support MilSpouses navigating the isolation of a new duty station, the stress of solo-parenting during a deployment, and the career challenges that come with the military lifestyle.
Experienced Therapists
Skilled professionals dedicated to guiding your emotional healing journey.
Trusted Expertise
Experienced therapists dedicated to your healing, growth, and balance.
Compassionate Support
Gentle understanding to guide your journey toward emotional peace.
Frequently asked questions
Do I need a referral from my PCM to use Tricare for therapy?
For Tricare Select, no referral is usually needed. For Tricare Prime, a referral may be required. Contact us at 1-808-800-2934, and we can help you navigate the authorization process.
Is my therapy confidential from my command?
Yes. We provide a safe, off-base, HIPAA-compliant environment. Confidentiality is a cornerstone of our practice, with very specific legal exceptions regarding immediate safety.
Do you provide support for the "Trailing Spouse" during PCS moves?
Yes. We provide a safe, off-base, HIPAA-compliant environment. Confidentiality is a cornerstone of our practice, with very specific legal exceptions regarding immediate safety.
Our Customers Reviews
4.8/5
Based on 2850 reviews
The sessions were really helpful. I found my therapist’s approach very supportive and encouraging.”
I appreciated the support and understanding I received during my sessions. It made a big difference for me.
Working with my therapist has been life-changing. I feel more at peace and equipped to handle challenges.