At Online Therapy Specialists, We offer evidence-based, results-oriented care. Whether you are seeking relief from trauma in Hawaii, navigating a career in Texas, or adjusting to a new life abroad, our licensed clinicians are here to help.
We’re here to support you on your journey. Our team offers a variety of online therapy services tailored to your needs. Whether you’re looking for individual therapy, couples counseling, or group sessions, you’ll find a welcoming space to grow and heal. Explore our services below to discover how we can help you achieve your wellness goals.
Discover the Benefits of EMDR Therapy
1.Trauma Recovery & EMDR Therapy and "PTSD Support"
Do you feel held back by past experiences? EMDR (Eye Movement Desensitization and Reprocessing) is a gold-standard treatment for trauma. Our licensed and certified clinicians help you process painful memories so they no longer trigger distress in your daily life.
Best for: PTSD, childhood trauma, and phobias.
Available in: Hawaii, Texas, Washington, Nevada, and New Mexico.
2. Online Anxiety & Depression Treatment
If you are struggling with "high-functioning" anxiety, panic attacks, burnout, or feeling of dread, our virtual sessions provide a convenient way to regain control. We use Cognitive Behavioral Therapy (CBT) and mindfulness-based tools to help you find peace and motivation again.
3. Relationship or couples & Marriage Counseling
Restore the connection in your relationship. From communication breakdowns to crisis recovery, our Save My Marriage framework provides couples with the actual tools needed to de-escalate conflict and rebuild intimacy.
4.Expat & Global Transition Coaching for Expat Mental Health and "Global Transitions.
Moving across the world brings unique challenges. Our specialized Expat Coaching supports individuals and families through the "culture shock" and isolation that can come with living abroad. We help you build a new sense of home, no matter where you are on the map.
Therapeutic Approach
Empower Yourself with Tailored Therapy Solutions
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Understanding the Benefits of Group Therapy
Group therapy offers a unique environment for individuals to share their experiences and support one another. It fosters a sense of community where participants feel understood and connected. Through guided discussions, members learn from each other’s journeys and gain new insights, promoting healing and personal growth.
Upcoming Workshops! Please Contact us to Join
Mindfulness Basics
Time
Facilitator: Dr. David Linares, LPCC
Platform: Online
Coping Strategies
Time
Facilitator: Ms. Lorie Waters. LMHC
Platform: Online
Anxiety Management
Time
Facilitator: David Linares, LPC
Platform: Online
Our Customers Reviews
Take the First Step Towards Healing
Your journey to better mental health begins here. Our qualified therapists are ready to support you in a safe and confidential space. Whether you’re facing challenges or seeking personal growth, booking a session today is a simple step forward. Let us help you navigate through life’s ups and downs together.
Protect your smile and your family’s smile starting today!
Book Your First Appointment!
Our Location
1441 Kapiolani Blvd, Honolulu, 96814
Email Us
info@OnlineTherapySpecialists.com
Get In Touch
Your mental health matters. Whether you need a mental health checkup, or family care, our experienced team provides gentle, high-quality services in a comfortable and welcoming environment.
Frequently asked questions
What is the difference between Online Therapy and Life Coaching?
Clinical therapy (available in TX, HI, NM, NV) addresses diagnosable mental health conditions like anxiety or trauma. Life Coaching is a goal-oriented, forward-looking service available globally, focusing on personal growth, career transitions, and mindset shifts.
How do secure, HIPAA-compliant video sessions work?
We use a high-security, encrypted EMR platform. You will receive a private link via email; simply click to join from your smartphone, tablet, or computer. No software download is required, ensuring your privacy and convenience.
Can I switch between different types of therapy (e.g., individual to couples)?
Yes. Many clients begin with individual support for anxiety and later transition into our Save My Marriage Program or family sessions as their needs evolve.