Your Journey to Healing starts with our profession licensed therapist in Texas, Hawaii, Washington, Nevada and New Mexico.
Welcome to our online therapy services, where you or our friendly human staffer can match you to a therapist that specializes in your issue(s).
At Online Therapy Specialists, we believe that geographical boundaries shouldn’t limit your access to high-quality mental health care. Whether you are navigating the unique stressors of living in Hawaii, managing a busy career in Texas, or living abroad as an expat, our mission is to provide a safe, virtual space where you can find clarity and healing.
Our Approach: Evidence-Based & Patient-Centered
We don’t believe in a “one-size-fits-all” approach to mental health. Our team specializes in modern, effective treatments designed to produce real results. Our core specializations include:
EMDR Therapy (Eye Movement Desensitization and Reprocessing): A powerful tool for overcoming past trauma and PTSD.
Cognitive Behavioral Therapy (CBT): Practical strategies for managing anxiety and depression.
Expat & Transition Coaching: Specialized support for individuals and families navigating life in new cultures.
Relationship & Marriage Counseling: Helping couples rebuild trust and communication through the Save My Marriage framework.
Why Choose Online Therapy Specialists?
Choosing a therapist is a deeply personal decision. We prioritize your convenience and peace of mind by offering:
In-Network Insurance Coverage: We are proud to be in-network with HMSA (Blue Cross Blue Shield), Tricare, UnitedHealthcare (UHC), VA Community Care (CCN), UHA, and HMAA.
State-Licensed Expertise: Our therapists are fully licensed to practice in their respective states, ensuring you receive professional, ethical care that meets the highest standards.
Secure & Confidential: We use HIPAA-compliant video platforms to ensure your privacy is protected at every step of your journey.
Meet Our Dedicated Team
Our specialists bring a diverse range of backgrounds—from military transition experts to trauma-informed clinicians. We understand the specific needs of our communities, from the military families in Washington to Texas all the way over to the local workforce in Hawaii.
Our dedicated team is here to support you on your path to healing and self-discovery. Explore our resources and connect with a therapist who resonates with your needs.
Personalized Care
Every individual’s journey is different. Our therapists tailor treatment plans based on your personal experiences, emotional needs, and goals, ensuring meaningful and effective progress toward healing and self-improvement.
Safe & Supportive Environment
We provide a welcoming, judgment-free space where you can openly express your thoughts and emotions. Our focus is to help you feel comfortable, respected, and supported throughout your therapeutic journey.
- +1
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Psychodynamic Therapy
Humanistic Therapy
Interpersonal Therapy
Acceptance Therapy
Commitment Therapy
Exposure Therapy
Individual Therapy
Couples Therapy
Our Licensed Expert Team for Your Mental Health Therapy Needs
Our Journey: Serving Clients Across Hawaii, Texas, Nevada, and Washington and Globally for Expats
We began our journey with a simple mission: to make mental health support accessible to everyone in Hawaii but like a growing flower we have evolved to provide services across American and for expats overseas. Our team of qualified therapists recognized the importance of creating a welcoming space where individuals can feel safe and understood. Over the years, we’ve expanded our services to meet the diverse needs of our clients, emphasizing compassion and expertise in every interaction. Our online platform combines convenience and professionalism, allowing you to connect with a therapist who truly cares.
Our Benefits for Expats and Those in the United States
We offer empathetic, personalized therapy to nurture emotional wellness, enhance mental clarity, and support lasting peace. our system is simple and easy to use. You can call, text or email us regarding making that first session, or follow ups. Our clients also have the ability to access provider schedules and make or reschedule with their provider via our free App in the app store.
Our Customers Reviews
Frequently asked questions
What are the qualifications of the therapists at Online Therapy Specialists?
Every clinician on our team is a fully independently licensed professional (LPC, CPC, LPCC, or LMHC) with over 3,000 hours of clinical experience. Our Director, David Linares (NPI: 1699008045), ensures the highest standard of evidence-based care.
Do you offer faith-based or Christian counseling upon request?
Yes. While we welcome clients from all backgrounds, we have specialists who can integrate a Christian perspective into the cognitive-behavioral (CBT) approach if requested.
How often should I meet with my therapist for the best results?
Most clients see significant progress with weekly sessions. However, we offer flexible scheduling to accommodate busy professionals and military families.
